Healthy is . . .

Healthy is . . . proper sun protection!
Healthy is . . . long family walks on the beach.
Healthy is . . . rooting for the home team!
Healthy is . . . good hair.
$Healthy is . . . managing Crohn\'s Disease and participating in a 100-mile relay run.$
Healthy is . . . managing Crohn\'s Disease and participating in a 100-mile relay run.
Healthy is . . . listening to the wise voices around you.
Healthy is . . . having the energy to survive and enjoy a new puppy!
Healthy is . . . my healthy, beautiful newborn.
Healthy is . . . riding a Peruvian horse in Lima.
Healthy is . . . playing soccer with my granddaughter
Healthy is . . . hiking to Mirror Lake in Yosemite.
Healthy is . . . sharing the beautiful San Francisco bay with my dog Bella Luna!
Healthy is . . . hiking with 25 pounds on my back.
Healthy is . . . “trying out” a new sport (Tri Sprint).
Healthy is . . . hiking in Tahoe with my son.
Healthy is . . . readying for my first half-marathon.
Healthy is . . . helping indigenous women in Chiapas to improve their lives.
Healthy is . . . skiing in Tahoe with my 3 year old.
Healthy is . . . commuting by bike.
Healthy is . . . waterskiing.
Healthy is . . . doing exercise you enjoy!
Healthy is . . . finding holiday activities that do not revolve around eating.
Healthy is . . . exploring nature with family.
Healthy is . . . greeting your healthy, one-hour old grandson.
Healthy is . . . traveling with my family in Australia.
Healthy is . . . growing and harvesting your own veggies!
Healthy is . . . hiking with my roommates.
Healthy is . . . skiing out to Glacier Point in Yosemite.
Healthy is . . . letting the little furry ones enrich your heart and soul.
Healthy is . . . the unconditional love of a pet!
Healthy is . . . golfing with a girlfriend on a beautiful day!
Healthy is . . . having the guts to dress up like a giant M&M.
Healthy is . . .competing with my vizsla for his Master agility title.
Healthy is . . .reaching the top!
Healthy is . . .rescuing a kind, gentle lab from the pound.
Healthy is . . . climbing the Harbour Bridge (and conquering a fear of heights).
Healthy is . . . taking in the view on my walk home from work.

What does healthy mean to you? Send a photo!

At Sequoia, healthy means being able to live your life to the fullest. Join our community of healthy women by sending us a photo and caption that describes what “healthy is” means to you. By sending your photo, you’re giving us the right to display the photo and caption on our site. Please put “healthy is” in the subject line. Send a photo and join our photo gallery.

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